From sport to therapy, through art and nonverbal communication. Moving in water in variety of its forms. Dance’N’depth shares possible ways to be with water, reconnect with body-liquidity trough freediving, aqua-body works and underwater dance.
Let's float together!
Aqua
Body Work
WATSU Sessions
Water Massage
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Water Massage
Underwater Dance
Workshops
Artistic and commercial cooperation
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Artistic and commercial cooperation
Freedive
Freediving Course WAVE 1 Siegburg, dive4life
Wave 1 course Molchanovs Introduction to the underwater world and breathholding. In this course you will discover methods of prolonging your breathhold and the basic
Freedive
AIDA Freediving World Championships, Limassol, Cyprus 2023
AIDA Freediving World Championships, Limassol, Cyprus . 4 x white card ⬜️ 3xPB 🍰 1xNational Record 🇵🇱 4th place in CNF classification 🥳 8th in
Freedive
30th AIDA Pool Freediving World Championships in Jeju, South Korea
After World Championships in Korea… Finally finding a moment to reflect a little and say another big thank to all of you who joined my
Ich habe level 2 Freediving bei Natalia gemacht und seit dem angesteckt von ihrer Begeisterung den Körper im Wasser zu erforschen. Sie hat ein gutes Auge für technische Feinheiten, imenses Wissen und immer ein motivierendes, konstruktives Feedback parat.
I can’t put into words what a wonderful experience it was. Underwater dance with myself, something beautiful. Natala taught me how to feel water, surrender to it and use its power. She taught me how to contact myself and my body. She is the best at what she does. In addition, she gave me a massage in water😍 I highly recommend you her workshops ❤️🙏 Natala, you made my birthday. I’m so grateful for that❤️🙏🙏🙏
If you get any chance to dive with Natalia.. Do it!:)
She creates best coaching and water-human experience possible.
I had two coaching sessions and completed successfully the 2-day Wave 1 Molchanovs course easily!
You will get 100% attention, tailored approach and professionalism. Natalia is smooth and precise in communication, perfectly prepared (you don't need to worry about anything) - with ease and flexibility adapting to her student's level and individual progress.
Natalia gives the right direction, clarifies any misconceptions and creates space of trust - feel free to ask her weirdest questions and share your thoughts - you will find deep understanding and simply an amazing human being leading you gently into deep blue 🙂
An outstanding freediving instructor with amazing skills.
After five days performing Wave 2 courses at Deepspot with you as my instructor I can say that although you're a demanding one I felt that my safety was always in "strong hands".
Thanks a lot!
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